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The Simple Path to Health Podcast is an evidence-based podcast focused on the science of longevity, health, and wellness. I believe that becoming a healthier you can in fact be really simple. Meanwhile, there is so much information out there that it also can be very overwhelming and confusing. Instead, my goal is to keep things practical, easy to understand, and applicable to you, the everyday individual.
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Latest blog posts
Lipoprotein(a): Overcoming the Risk of Elevated Lp(a)
Introduction Lipoprotein(a), abbreviated as Lp(a), has emerged as a significant risk factor of cardiovascular disease. Specifically,…
Why Healthy Individuals May Have an Elevated Hemoglobin A1c
Introduction Hemoglobin A1c (HbA1c) is the most commonly used tool for the diagnosis, management, and monitoring…
Insulin Resistance Is a Stronger Risk Factor of Cardiovascular Disease Than LDL-ApoB
Introduction Identifying and optimizing risk factors associated with cardiovascular disease are important priorities for health-conscious individuals…
Healthy Individuals With Elevated Levels of LDL-C: Does Treatment Help?
Introduction The intent of this post is to provide additional insight and perspective regarding individuals who…
The Residual Risk of Death and Disease Among Individuals With Low Levels of LDL-C and ApoB
Introduction Cardiovascular disease is the number one cause of death among adult men and women throughout…
Renewed Justification for Triglyceride-Lowering Therapy: Insight from REDUCE-IT
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